To be fair, there are critics of this kind of eating as well. For example, it has been said that people living in cold climates shouldn’t follow a raw foods diet. Some people find that eating all raw food doesn’t agree with them. Others don’t feel as if the diet is...
It is also important to understand that there are different levels of being a raw foodist. Here are the choices: Eat a 100% raw diet that doesn’t include any cooked foods at all.Be a raw foods vegan where 100% of your diet comes from plant sources. This is optional...
In order to follow a raw foods diet, care needs to be taken that more than half, or at least sixty per cent, of all of the food you consume need to be in their raw state. If this is a lifestyle you are considering, keep these things in mind as you make the switch or...
Introduction TO EATING RAW FOODS Anytime you watch the news, read a magazine, surf the internet, or read the newspaper one thing is clear – we are concerned about our health. There are several different ways to achieve a better state of health. You can make diet and...
IS IT POSSIBLE TO SHRINK FAT CELLS? What if I told you that there is a way to physically shrink your fat cells? Countless products and diet plans have promised as much, and more. But I am about to reveal the method that has worked wonders for hundreds of people...
THE POWER OF LATE-NIGHT SNACKING You’re staring at your computer screen with weary eyes. Dinner has come and gone, but that oh-so-familiar beast we call Hunger has reeled its damn head again. But you can’t snack after eight o’clock, right? That’s weight loss...