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The Ideal Woman’s Body, According to Science

The Ideal Woman’s Body, According to Science

Embark on a journey through the lens of science and society with our latest exploration, “The Ideal Woman’s Body, According to Science”. This intriguing article unveils the evolution of beauty standards, contrasting the celebrated figures of past and...
Breathing Principles

Learn to control stress – Breathing Principles

The objective is not to completely eliminate stress or anxiety. This is some-thing we need to make clear right from the very start. Believe it or not, stress and anxiety are actually useful emotions. Both put the body into a physiological state of heightened arousal,...
How Caffeine Affects Your Hormonal Health

How Caffeine Affects Your Hormonal Health

Most of us rely on caffeine to kickstart our day or to power through an afternoon slump. From coffee to tea, energy drinks to soda, caffeine is the world’s most widely consumed psychoactive drug. But how does caffeine affect your hormonal health? Does it disrupt...
Is Hormone Replacement Therapy Helpful for Your Heart?

Is Hormone Replacement Therapy Helpful for Your Heart?

You might be at the point in your life where you have to have hormone replacement therapy. One of the reasons that this therapy is needed has to do with the changes in hormonal balance during times of post or actual menopause. When taken correctly, hormone replacement...
Off Balance Hormones Are Not Just Part of the Aging Process

Off Balance Hormones Are Not Just Part of the Aging Process

All too often, when many people all report having the same symptoms, it’s said that it’s a common problem. That’s what happened with hormonal imbalances. Because so many people experience this, it became a common thing. The problem that happens when...
Urine Versus Yams – Which One Should You Use?

Urine Versus Yams – Which One Should You Use?

When it comes to taking hormones, you have a few options, but most people don’t understand the basics of these options. In fact, many people didn’t even know that certain hormone replacement was made from urine. One of the often prescribed hormone drugs is...
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