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What Banana Color is Best for Weight Loss?

What Banana Color is Best for Weight Loss?

Each banana has its own drawbacks and benefits, depending on how far along it is in the ripening process. Therefore, you should use a guide to know what type of banana best suits your diet. VIDEO Bananas for Weight Loss: https://www.dailymotion.com/video/x7hg8uy

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Why you should only take sips of water during mealtime?

Why you should only take sips of water during mealtime?

Why you should only take sips of water during mealtime?  Large glasses of water impedes the digestive process by diluting the gatric juices. Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal...

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