Although it is difficult for some of you to transform your diet completely, you do not have to go 100% raw. You can incorporate natural alternatives to the foods you were eating (such as organic raw peanut butter and not regular peter pan). You can also purchase all...
Why you should only take sips of water during mealtime? Large glasses of water impedes the digestive process by diluting the gatric juices. Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal...
Drinking a daily vitamin packed drink of your choice that includes romaine lettuce, celery, stalks kale, apples, lemon, and fresh ginger (or make your own drink) To eat healthy we need to eat daily one pound of raw vegetables for each 50 pounds of body weight. By...
An Enema will also Keep the system clean and fresh, detoxified. When an enema is given, there are specific purposes for it. They are a form of colon cleansing, so other than warming and cleansing the colon through a series of enemas, the system needs to be alkalized,...
Why would you consider getting a colonic as a part of your detoxify program? Approximately two million people in this country have colon problems such as colitis, ileitis, and diverticulitis. A colonic, or colon hydrotherapy, is a cleansing of the colon using a warm...
