Great foods that pass through body quickly and easily

There are certain types of foods that are eliminated by the body quicker than others. These are unprocessed foods containing adequate fiber in foods such as fresh fruits, fresh vegetables, and whole grains. If these types of food would be consumed more, bodily...

The end results of detoxification are very beneficial

Detoxification Hurdle to Pleasurable State The process of detoxifying our bodies results in the purging of harmful environmental and chemical poisons from our body. The buildup of these toxins can overwhelm the body’s capacity to detoxify and may lead to such problems...

The process of detoxification can help clear toxins from our body’s cells

When you think about it, we’re surrounded by many forms of toxins.  From the bottle of “improved and stronger” multipurpose cleaning we bought to clean our home with, to the higher levels of toxins in our water supply, poisons envelop our world.  Not only do...

Why go “raw”?

So, now that you know what a raw food diet is all about, you need to decide, is it right for you?  Well you do not need to incorporate raw food 100% of the time.  You can just eat more fruits and vegetables and no processed foods.  Try drinking fruit juices until...

Raw Food Diet isn’t really a DIET

Our busy lives can sometimes make it difficult to stick to our dieting plans when we’re trying to lose weight.  We’re either keeping track of our fat intake, our sugar intake, our carbohydrate intake, or our caloric intake.  With all that counting, it’s no...

New Raw Food Recipes

Since you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods possess, as well as learning about the...