Bottled water is a convenience, for sure. But the cost of that convenience has become insupportable. From the health concerns to environmental damage, consumption of plastic water bottles it taking a terrible toll. And that doesn’t even include the unconscionable...
Bamboo Shoots or bamboo sprouts are the edible and delicious part of bamboo plant species. They are hard on the outside and soft, faintly sweet and quite crisp inside. For centuries, shoots have been a part of many Asian dishes. According to research, bamboo shoots...
Breakfast is the most important meal of the DAY and amazing things can happen to your body if your breakfast includes oatmeal. This one super grain is a healthy nutritional powerhouse that hides behind its dull appearance. For over two thousand years, humans have...
Since you’ve been eating raw foods and changing your lifestyle, you’re feeling better, finding you have more energy, and are purging the toxins from your system. You’re also rediscovering the wonderful flavors that raw foods possess, as well as learning about the...
One of the problems facing anyone trying to eat healthier, especially for someone trying to move towards eating more raw foods is the convenience factor. Raw and natural foods are so much healthier for you, but it’s not as if there are drive-through raw foods...