Why go “raw”?

So, now that you know what a raw food diet is all about, you need to decide, is it right for you?  Well you do not need to incorporate raw food 100% of the time.  You can just eat more fruits and vegetables and no processed foods.  Try drinking fruit juices until...

Losing Weight Quickly With the Raw Food Diet

You definitely want to lose weight, but you have tried every fad diet in the book and still no results. How is it possible to quickly lose weight but still manage to be healthy at the same time? You have tried the Atkins diet, South Beach diet, Weight Watchers, Jenny...

Juice vs. blend

We saw an interesting article about starvation in which the comment was made that there are really two types of starvation. One, of course, is caused by too little or no food at all. But there is another type of starvation caused by serious malnutrition, and even...

Tools for preparation raw foods

You don’t need to make a huge investment in eating raw and living foods. In fact, you’ll probably be saving money by cutting back on highly processed convenience foods. All that high-fat, high-sodium microwaveable foods are pricey, too! If you’re new to this, eating...

Organic Products and Raw Food Diet

Fortunately for those of us newly interested in eating organic and raw foods, there are lots of products out there. Natural and organic foods used to be found only in natural food stores, and those could be few and far between. While not as ubiquitous as McDonald’s,...