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To Cook or Not to Cook: Heating Foods and What It Means

To Cook or Not to Cook: Heating Foods and What It Means

Did you know that human beings are the only creatures on Earth that heat up their food before eating it? Think about it: do you know of any animals that cook anything that they eat in any way, shape or form? Not only are we the only species that applies heat to what...
What is Raw Foodism?

What is Raw Foodism?

Alternative diets have been present since time began. Today, when human beings have a greater understanding of the environment and their own bodies, there are several alternativee diets that have been embraced on a worldwide basis. Raw foodism, better known as Rawism...
Why go Raw?

Why go Raw?

The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible. Now don’t go getting all squeamish on me. We’re not talking...
Why You Need A Raw Food Diet

Why You Need A Raw Food Diet

Those who do not really know what a raw food diet is might think it’s a diet that only rabbits might like. These same people might think that a raw food diet is equal to a vegetarian diet in that a person on a raw diet eats nothing but fruits and vegetables, hence the...
Heat – the Enemy of Nutrients

Heat – the Enemy of Nutrients

From the time we’re small children, we’re taught to be careful with matches. Why? Well, beyond the obvious concern of burning the house down, our parents don’t want us to get burned! Even just going to the beach for the day; what do we do? We apply sunscreen, lest we...
Getting the Acid-Alkali Balance Right on the Raw Food Diet

Getting the Acid-Alkali Balance Right on the Raw Food Diet

Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earths’ bounty in the way that Nature intended. There are many different raw foods available for us to eat too. There are a large number of...
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