What Are Herbal Adaptogens?

When you start learning about holistic medicine and the different ways to use herbs for haling purposes, the term ?herbal adaptogen? will probably come up. An herbal adaptogen is a type of substance that occurs naturally (i.e. an herb) that can help your body react...

Make Your Own Herbal Bath Tea

As you probably know by know, herbs have a long list of benefits. Not only do they help with many different physical and mental health issues, but they can also be used in a number of ways. If you don?t want to cook with the herbs or make a tea, then you can add them...

Look For These Wild Healing Plants

When you go hiking you may be concerned with just the hike itself. You may be wanting to get to a specific location on the trail. One thing that you can add to your goals is to keep an eye out for healing plants that you can use at home. Here are a few of the most...

What You Should Know About Calendula Oil

You may not have heard of calendula oil, but you will be glad to know about once you read about all the medicinal benefits! Calendula oil is actually made from marigold flowering plants, not a plant called calendula. Here are some things to know about this oil....

The Benefits of Bergamot

If you are looking for a healthy herb that provides a lot of health benefits, you might want to consider bergamot. The bergamot tree is actually a type of citrus fruit trees making an orange that is yellow like a lemon. It is this tree that can make herbs or essential...