The Autoimmune Wellness Handbook

Chronic illness can be a drain on your immune system. So many people have a chronic illness caused by autoimmune disease and just aren’t getting well. In order to achieve health and freedom from the symptoms associated with chronic disease, you need to first...

The Autoimmune Fix

Your immune system is meant to protect you. It’s designed to keep out foreign invaders so that you stay healthy. But far too many people are having problems with their immune system because of autoimmunity. An autoimmune condition is what happens when your body’s...

The Autoimmune Paleo Cookbook

There are more than 50 million people with autoimmune diseases and that number continues to climb. This statistic doesn’t even cover people who are struggling with health issues but don’t realize that what they have is an autoimmune condition. The food that people eat...

The Anti-Inflammatory Diet

The Anti-Inflammatory Diet Inflammation, especially when it’s chronic, hurts your immune system. It can weaken it so that you can’t fight infections off as easily and that’s never a good thing during what’s known as the sick seasons – such as when pollen is...

Super Immunity

If you want to stay well or get healthy, then you need to focus on immunity. When you have immunity, it means that whatever illness is going around isn’t going to affect you, or at least not to the same degree. If you’re someone who wants to boost your immune system,...