Stevia: The Healthy Sugar Substitute

Stevia: The Healthy Sugar Substitute

Stevia is a natural sweetener that’s often used as a sugar alternative. At 300 times sweeter than sugar, it adds the sweet taste, without the same calories, so it’s perfect for those trying to lose weight. It’s made from a plant in South America that’s been used in...
How Hormone Replacement Therapy Can Help Your Joint Health

How Hormone Replacement Therapy Can Help Your Joint Health

You might have experienced stiffness when walking up the stairs, when getting out of bed or when standing from a sitting position. Your knees or ankles might have protested, or you might feel pain in your shoulders when you move your arms. Aching joints or joints that...
Recognizing Signs That You May Be in Perimenopause

Recognizing Signs That You May Be in Perimenopause

As you get older, changes begin to occur within your reproductive system – especially in what happens with your hormones. Perimenopause is a state that happens before menopause kicks in. Some women can begin to experience perimenopause as soon as they’re in...
When a Grown Woman Has Acne, It May Be Due to Testosterone

When a Grown Woman Has Acne, It May Be Due to Testosterone

Acne is known as a skin problem that plagues teenagers and some young adults. But acne can be a problem for adult women. When it is, it’s usually due to a hormonal imbalance. Women who experience acne are usually found to have too much testosterone production. Every...
Watch Your Skin Regain Its Health Once Your Hormones Are Addressed

Watch Your Skin Regain Its Health Once Your Hormones Are Addressed

If you’re like most people, you thought that once puberty was over, having problems with your skin was a thing of the past. But just as hormones can cause skin issues during that time, they can cause problems at any age. Having breakouts like pimples or widespread...

Pin It on Pinterest