Fruit or Fat ? How to get your Calories on the Raw Food Diet

Fruit or Fat ? How to get your Calories on the Raw Food Diet

We have gotten pretty phobic about fat in these health-conscious days. The Holy Graille of diets seemed to be the elimination of all fat. There are two facts about that which make it a bad idea: 1. You can’t avoid fats altogether – it is impossible.2. On...

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