When it comes to weight loss, you may need a little convincing about the power of hypnosis for weight loss – you want to hear about other hypnosis weight loss success stories before you try it yourself. Hypnosis is becoming more than just a kooky, new-age way to lose weight.
In fact, many physicians and reputable medical facilities are hiring hypnotherapists for their practices in order to help patients with weight loss issues as well as other health issues such as smoking.
Research has shown that hypnosis for weight loss can give people the extra boost they are looking for. In fact, it has been proven that using hypnosis for weight loss is more effective than using other diet and exercise programs alone.
A recent study showed that patients who practiced hypnosis for 20 weeks lost an average of 20 pounds. That may not sound like much, but think about it for a moment. If you lost a pound a week for a year, you’d be down 52 pounds.
This weight loss was without any other intervention from diet or exercise. It was simply mind over matter. When you combine weight loss efforts such as a regular exercise program or calorie restriction, your results will be even more dramatic.
If you’re looking for something to allow you to lose weight without another program, hypnosis can provide steady weight loss with lasting results. If you want to kick start your diet and exercise program by adding hypnosis, you’ll see the weight come off fast and you’ll enjoy permanent weight loss. The success from hypnosis is too impressive to ignore.