Brain fog is a condition that’s defined as a state in which a person finds himself unable to concentrate, is irritable, tired, and with a generalized sensation that something’s not right. Women who go through this describe the feeling as outside of their normal. If...
The thyroid is such a small gland that sits at the bottom of your neck. It has a narrow middle section connecting two wing shaped side pieces. Though this gland is small, it plays an important role in your health. That’s why, when this gland goes haywire, it can wreak...
A women has different types of estrogen in her body, and there are different kinds of estrogen that she can take to replace the hormone or bring it into balance. You need estrogen in order for your body functions to run smoothly. Some people think of estrogen as just...
Caffeine is an ingredient in many different products. It’s a compound that has the effect of stimulating the nervous system. But it does more than that. It can impact your hormones – and if you have a hormone imbalance, the type and amount of caffeine you...
Many people can’t take hormone treatments in pill form so they get the topical kind – and this gives them the relief from symptoms as well as restores the balance that they need. While it’s a good thing to use hormones in the form that’s best for you, if...
Cortisol is the hormone that your body needs to function well. This hormone is an important factor during flight or fight situations. Your adrenal glands are responsible for the production of cortisol and too much or too little of this hormone can impact your health....
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