Banana for weight loss

Banana for weight loss

Banana is Your Weight Loss Fruit. A study from the Journal of Nutritional Biochemisty reported that bananas have anti-ulcer properties, which acts like a natural antacid to the stomach. Researchers identified the secret component in the banana, knonw as the flavonoid...
6 BENEFITS OF GREEN BANANAS

6 BENEFITS OF GREEN BANANAS

Green bananas are made up mostly of starch and takes up about 80% of the fruit’s dry weight. Most of the starch is resistant starch. When the green bananas become ripe, the starch is then converted to sugar, which makes them sweet. Also, green bananas possess some...
What Banana Color is Best for Weight Loss?

What Banana Color is Best for Weight Loss?

Each banana has its own drawbacks and benefits, depending on how far along it is in the ripening process. Therefore, you should use a guide to know what type of banana best suits your diet. VIDEO Bananas for Weight...
Benefits of Banana Leaves:

Benefits of Banana Leaves:

Not many people know that the banana leaves contain various health benefits. Banana leaves (fresh or dried ones) can be used as herbal too. Banana leaves have many benefits for your beauty and health, and can cure fever, dandruff, etc. In South-east Asia, banana...

Pin It on Pinterest