Getting the Acid-Alkali Balance Right on the Raw Food Diet

Getting the Acid-Alkali Balance Right on the Raw Food Diet

Raw food diets are a natural way to help us maintain good health, increase our energy, avoid some serious health risks and enjoy earths bounty in the way that Nature intended. There are many different raw foods available for us to eat too. There are a large number of...
Eating organic and going raw can get expensive.  Here are some tips.

Eating organic and going raw can get expensive. Here are some tips.

When we change over to eating raw foods it can be quite expensive. The ultimate is to grow your own garden. If you have a back yard you can grow a pretty decent sized one. Otherwise, get a few planters and grow a couple of tomato plants along the patio wall, and put a...
Christmas Food

Christmas Food

Christmas is a time when we think of family get-togethers and abundance. It is memory lane for most of us, enjoying friends, memorable times and good comfort, traditional foods. But the weeks after the holidays are usually weight gains, health problems from too many...
Find natural Alternatives for flavor!

Find natural Alternatives for flavor!

Alternative seasonings are becoming very familiar in the kitchens in today’s world.  Rows after rows of organic or alternative spices now line the cupboards in our kitchens as compared to the few we grew up with. We had salt and pepper, and maybe some garlic or...

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