Tips for Making Smarter Choices When Eating Meat

Tips for Making Smarter Choices When Eating Meat

For a lot of people, meat is a key part of their daily dinner menu that they just won’t give up. Interestingly enough, the USDA recently found that beef and pork consumption in the U.S. has decreased over the past decade. However, the U.S. is still among the...
Ways to Alter Your Favorite Recipes So They Are Clean

Ways to Alter Your Favorite Recipes So They Are Clean

If you’re planning on switching to a clean eating lifestyle, you may be worried that you won’t be able to have your favorite meals anymore. But, this isn’t the case. Here are some tips on how you can alter your favorite recipes to fit in with a clean...
Why You Should Choose a Clean Eating Lifestyle

Why You Should Choose a Clean Eating Lifestyle

Clean eating is a lifestyle trend that has been growing in popularity over the past few years. Clean eating focuses on whole, unrefined foods rather than pre-cooked or processed alternatives. The alternatives tend to have much of their nutritional value removed as a...
What Does It Mean to Eat Clean?

What Does It Mean to Eat Clean?

Defining Clean Eating Clean eating is a deceptively simple concept. Rather than revolving around the idea of ingesting more or less of specific things (for instance, fewer calories or more protein), the idea is more about being mindful of the food’s pathway...

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