10 Reasons to Eat Raw Foods

10 Reasons to Eat Raw Foods

Why Is The Raw Foods Diet So Healthy? So what are these benefits people keep talking about, anyway? In a way, it almost seems too good to be true. Can a diet that focuses on raw foods really be so good for you that it has people all over the world singing its praises?...
Critics Of The Raw Food Diet

Critics Of The Raw Food Diet

To be fair, there are critics of this kind of eating as well. For example, it has been said that people living in cold climates shouldn’t follow a raw foods diet. Some people find that eating all raw food doesn’t agree with them. Others don’t feel as if the diet is...
Different Kinds of Raw Foodists

Different Kinds of Raw Foodists

It is also important to understand that there are different levels of being a raw foodist. Here are the choices: Eat a 100% raw diet that doesn’t include any cooked foods at all.Be a raw foods vegan where 100% of your diet comes from plant sources. This is optional...
Going Raw – The  Basics

Going Raw – The Basics

In order to follow a raw foods diet, care needs to be taken that more than half, or at least sixty per cent, of all of the food you consume need to be in their raw state. If this is a lifestyle you are considering, keep these things in mind as you make the switch or...
What Does It Mean To Eat Raw Foods?

What Does It Mean To Eat Raw Foods?

Introduction TO EATING RAW FOODS Anytime you watch the news, read a magazine, surf the internet, or read the newspaper one thing is clear – we are concerned about our health. There are several different ways to achieve a better state of health. You can make diet and...

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